Where Healing Begins

The attention, empathy, and care needed to transform your mind
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Offers Telehealth
Online Payments
Accepting New


Big Couch Therapy

Are you losing sleep at night because your mind won’t turn off? Having trouble getting out of bed most days? Are your friendships or relationships with others in a rocky place? Let’s talk about it. I am here to help provide tools and deeper insight on how to navigate life. We will talk through the emotions, thoughts, and behaviors you currently have in order to form healthier ways of coping. For Young Adults I specialize in working with young adults who experience challenges with life transitions into adulthood and the emotions/thoughts that can sometimes come along with that change. For Couples I work with individuals and couples who may be struggling with issues such as communication, finances, infidelity, past/present trauma, and other curveballs life may throw. For All I am passionate about ensuring that I provide a warm, caring, and therapeutic relationship and environment with my clients that enables them to feel safe and free of judgment. My goal is to help you have a more purposeful and fulfilling life. Let’s start your journey now towards mental well-being, peace, and healing. Reach out today to set up a free 15-minute consultation via phone or virtual. I look forward to welcoming you to Big Couch Therapy.
Shimetra Jones
Licensed Clinical Social Worker


  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Life Transitions


  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Psychotherapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Cigna
  • Medicare
  • Optum
  • United Healthcare


  • Initial Visit/Assessment: $150
  • Individual : $125
  • Couples: $175


1615 W. Abram St. Ste 200H, Arlington, TX 76013-1788

A street map for office location at Arlington, TX 76013-1788

Big Couch Therapy PLLC

Arlington, TX 76013-1788

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